Lauren Sarasua

Join me and my friends in the Bahamas while we free dive for seafood! I came across some queen conchs so I picked them up from the sea floor and we prepared a delicious dish called Conch Carpaccio. We decided to take all of the ingredients to a secluded beach so we could have a private picnic with gorgeous ocean views! Hope you enjoy coming along with us today! GET 10% OFF ALL GEAR FROM https://www.spearamerica.com/?ref=lauren WITH CODE "SPEARFISH"! One of the best ways to support me is by purchasing your spearfishing gear through Spear America and using “SPEARFISH” at checkout for 10% off your entire order.

Check out the full video here - https://rumble.com/v3wkbva-diving-with-crazy-sea-turtles-in-the-bahamas.html

Get hundreds of dollars in free accessories with any purchase this holiday, including America’s best-selling eBike, the XP 3.0. at https://www.lectricebikes.com. Thanks to Lectric for sponsoring the show! Come diving with me and crazy sea turtles that come so close they literally bump into me! If you’ve learned anything from my spearfishing videos, enjoy watching them, or simply want to help me live the dream then support me by becoming a member of my channel and sharing my videos with your family and friends! Join this channel to get access to perks: https://www.youtube.com/channel/UCK9KGLrAkINbprBkM3YoBgw/join It would make my day if you could also follow me on Instagram & TikTok: IG https://bit.ly/3FWHbXc , TikTok https://bit.ly/32ZOCyu GET 10% OFF ALL GEAR FROM https://www.spearamerica.com/?ref=lauren WITH CODE "SPEARFISH"! One of the best ways to support me is by purchasing your spearfishing gear through Spear America and using “SPEARFISH” at checkout for 10% off your entire order. Below are links to some of my favorite spearfishing gear! Cetma Mantra Fins. I’m using these in soft stiffness with Cetma foot pockets. https://bit.ly/3ETdLIc , https://bit.ly/3tcbWUP Pathos Laser Carbon Speargun. I’m currently using the 120 as my deep reef and bluewater gun. https://bit.ly/3343rjz Pathos Laser Open Carbon Speargun. I like the 110 cm as a shallow water all around reef gun. https://bit.ly/31pWEA5 Pathos Laser Open Aluminum Speargun. Great quality entry level gun that I often let beginners use. https://bit.ly/3qGeSWI SpearPro Dyneema Gloves. I am a huge fan of Dyneema gloves and these are simply the best. https://bit.ly/3eRhw6A PoloSub 3.5 mm Open Cell Wetsuit. Comfort is everything in the ocean and I haven't found anything better than PoloSub wetsuits. https://bit.ly/3qMPO0d Garmin Descent M1 Freedive Watch. https://bit.ly/3HEiLT1 Spearpro Banshee Blades https://bit.ly/31o1TjJ Below are affiliate links to the camera gear I use: GoPro HERO9 Black https://amzn.to/3uUHOek GoPro HERO8 Black https://amzn.to/3yepfnC Spearfishing is the most sustainable and ethical form of fishing. Fish speared while freedive spearfishing using a speargun, polespear or Hawaiian sling are fish, lobsters and other oceanic delicacies that have already reached maturity and have had a chance to breed. When commercial fishing nets are stripping our ocean's fish supply, freedive spearfishing is sustainable fishing that allows for the renewal of fish populations. Spearfishing, while freediving or scuba diving to hunt for seafood, are some of the most dangerous lifestyles. Spearfishing and freediving are more than hobbies, they are a way of life for many.

If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/laurensarasua for a 10% discount on your first month of therapy with a licensed professional specific to your needs. Beer Battered Fish Sandwich & Tartare Sauce Recipe Tartar sauce: - 1/3 cup of mayonnaise - Juice of a small lemon - 1 tablespoon of fine-chopped red onion - 1 tablespoon prepared white horseradish - 1/2 tablespoon of fresh chopped dill - 1/2 tablespoon fresh chopped Tarragon - 1 tablespoon of Dijon/Brown mustard - 3 tablespoons of chopped pickles Mix well and set aside. Beer Battered Fish: - fish filet of your choice (preferably flaky flesh. We used Trigger Fish) - clean filets and pat dry. -Sprinkle with Valentine Thomas Bahama Mama (https://vitalgrill.com/product/bahama-mama/) or Old Bay seasoning and easy salt/pep. Set up a pan with oil, about an inch deep. We are frying this as healthy as possible. Please use AVOCADO oil, the Healthiest and Tastiest option by far. Bring oil to 330-350°F, no more! Batter: - 1/2 cup flour - 1/2 cup cornmeal - 1/2 tablespoon of Valentine Thomas Bahama Mama seasoning (https://vitalgrill.com/product/bahama-mama/) or Old Bay Seasoning - 8oz of cold light beer. - 1.5 tablespoon crystal/Cholula hot sauce - add beer into the mixture slowly and whisk around until nice and frothy. Fry fish for about 1-1:30 minutes per side, until golden brown. Let it cool on a cooking rack. Assemble the sandwich with Boston lettuce, shaved iceberg lettuce, sliced tomato, thin red cabbage ribbons and liberal amounts of tartar sauce... And as always, use a toasted brioche bun! Check out Valentine Thomas' cookbook Good Catch - available on Amazon! - https://amzn.to/46Ir7pw If you’ve learned anything from my spearfishing videos, enjoy watching them, or simply want to help me live the dream then support me by becoming a member of my channel and sharing my videos with your family and friends! Join this channel to get access to perks: https://www.youtube.com/channel/UCK9KGLrAkINbprBkM3YoBgw/join It would make my day if you could also follow me on Instagram & TikTok: IG https://bit.ly/3FWHbXc , TikTok https://bit.ly/32ZOCyu GET 10% OFF ALL GEAR FROM https://www.spearamerica.com/?ref=lauren WITH CODE "SPEARFISH"! One of the best ways to support me is by purchasing your spearfishing gear through Spear America and using “SPEARFISH” at checkout for 10% off your entire order. Below are links to some of my favorite spearfishing gear! Cetma Mantra Fins. I’m using these in soft stiffness with Cetma foot pockets. https://bit.ly/3ETdLIc , https://bit.ly/3tcbWUP Pathos Laser Carbon Speargun. I’m currently using the 120 as my deep reef and bluewater gun. https://bit.ly/3343rjz Pathos Laser Open Carbon Speargun. I like the 110 cm as a shallow water all around reef gun. https://bit.ly/31pWEA5 Pathos Laser Open Aluminum Speargun. Great quality entry level gun that I often let beginners use. https://bit.ly/3qGeSWI SpearPro Dyneema Gloves. I am a huge fan of Dyneema gloves and these are simply the best. https://bit.ly/3eRhw6A PoloSub 3.5 mm Open Cell Wetsuit. Comfort is everything in the ocean and I haven't found anything better than PoloSub wetsuits. https://bit.ly/3qMPO0d Garmin Descent M1 Freedive Watch. https://bit.ly/3HEiLT1 Spearpro Banshee Blades https://bit.ly/31o1TjJ Below are affiliate links to the camera gear I use: GoPro HERO9 Black https://amzn.to/3uUHOek GoPro HERO8 Black https://amzn.to/3yepfnC Spearfishing is the most sustainable and ethical form of fishing. Fish speared while freedive spearfishing using a speargun, polespear or Hawaiian sling are fish, lobsters and other oceanic delicacies that have already reached maturity and have had a chance to breed. When commercial fishing nets are stripping our ocean's fish supply, freedive spearfishing is sustainable fishing that allows for the renewal of fish populations. Spearfishing, while freediving or scuba diving to hunt for seafood, are some of the most dangerous lifestyles. Spearfishing and freediving are more than hobbies, they are a way of life for many.

Cheers to Part 3 of Spearfishing & Fishing in The Bahamas with my crew and @SuatYigit ! We're searching for lobsters, triggerfish and groupers while freediving and using polespears! Join us while we catch, clean and cook a lobster feast! Don't forget to like & subscribe! The polespear I use can be found here. Let them know I sent you :) - https://www.headhunterspearfishing.com/collections/polespears/products/nomad-roller-polespear?variant=17567570231411 If you’ve learned anything from my spearfishing videos, enjoy watching them, or simply want to help me live the dream then support me by becoming a member of my channel and sharing my videos with your family and friends! Join this channel to get access to perks: https://www.youtube.com/channel/UCK9KGLrAkINbprBkM3YoBgw/join It would make my day if you could also follow me on Instagram & TikTok: IG https://bit.ly/3FWHbXc , TikTok https://bit.ly/32ZOCyu GET 10% OFF ALL GEAR FROM https://www.spearamerica.com/?ref=lauren WITH CODE "SPEARFISH"! One of the best ways to support me is by purchasing your spearfishing gear through Spear America and using “SPEARFISH” at checkout for 10% off your entire order. Below are links to some of my favorite spearfishing gear! Cetma Mantra Fins. I’m using these in soft stiffness with Cetma foot pockets. https://bit.ly/3ETdLIc , https://bit.ly/3tcbWUP Pathos Laser Carbon Speargun. I’m currently using the 120 as my deep reef and bluewater gun. https://bit.ly/3343rjz Pathos Laser Open Carbon Speargun. I like the 110 cm as a shallow water all-around reef gun. https://bit.ly/31pWEA5 Pathos Laser Open Aluminum Speargun. A great quality entry-level gun that I often let beginners use. https://bit.ly/3qGeSWI SpearPro Dyneema Gloves. I am a huge fan of Dyneema gloves and these are simply the best. https://bit.ly/3eRhw6A PoloSub 3.5 mm Open Cell Wetsuit. Comfort is everything in the ocean and I haven't found anything better than PoloSub wetsuits. https://bit.ly/3qMPO0d Garmin Descent M1 Freedive Watch. https://bit.ly/3HEiLT1 Spearpro Banshee Blades https://bit.ly/31o1TjJ Below are affiliate links to the camera gear I use: GoPro HERO9 Black https://amzn.to/3uUHOek GoPro HERO8 Black https://amzn.to/3yepfnC Spearfishing is the most sustainable and ethical form of fishing. Fish speared while freedive spearfishing using a speargun, polespear or Hawaiian sling are fish, lobsters and other oceanic delicacies that have already reached maturity and have had a chance to breed. When commercial fishing nets are stripping our ocean's fish supply, freedive spearfishing is sustainable fishing that allows for the renewal of fish populations. Spearfishing, while freediving or scuba diving to hunt for seafood, are some of the most dangerous lifestyles. Spearfishing and freediving are more than hobbies, they are a way of life for many.

Welcome to Part 2 of Spearfishing in The Bahamas with @SuatYigit ! We had an action-packed day of spearfishing and fishing where we were able to get lobsters, mutton snappers, triggerfish and a bunch of species of grouper! Join us while we catch, clean and cook a delicious mutton snapper we caught with an incredibly simple, yet mouth-watering recipe from Turkey! Don't forget to like & subscribe! If you’ve learned anything from my spearfishing videos, enjoy watching them, or simply want to help me live the dream then support me by becoming a member of my channel and sharing my videos with your family and friends! Join this channel to get access to perks: https://www.youtube.com/channel/UCK9KGLrAkINbprBkM3YoBgw/join It would make my day if you could also follow me on Instagram & TikTok: IG https://bit.ly/3FWHbXc , TikTok https://bit.ly/32ZOCyu GET 10% OFF ALL GEAR FROM https://www.spearamerica.com/?ref=lauren WITH CODE "SPEARFISH"! One of the best ways to support me is by purchasing your spearfishing gear through Spear America and using “SPEARFISH” at checkout for 10% off your entire order. Below are links to some of my favorite spearfishing gear! Cetma Mantra Fins. I’m using these in soft stiffness with Cetma foot pockets. https://bit.ly/3ETdLIc , https://bit.ly/3tcbWUP Pathos Laser Carbon Speargun. I’m currently using the 120 as my deep reef and bluewater gun. https://bit.ly/3343rjz Pathos Laser Open Carbon Speargun. I like the 110 cm as a shallow water all around reef gun. https://bit.ly/31pWEA5 Pathos Laser Open Aluminum Speargun. Great quality entry level gun that I often let beginners use. https://bit.ly/3qGeSWI SpearPro Dyneema Gloves. I am a huge fan of Dyneema gloves and these are simply the best. https://bit.ly/3eRhw6A PoloSub 3.5 mm Open Cell Wetsuit. Comfort is everything in the ocean and I haven't found anything better than PoloSub wetsuits. https://bit.ly/3qMPO0d Garmin Descent M1 Freedive Watch. https://bit.ly/3HEiLT1 Spearpro Banshee Blades https://bit.ly/31o1TjJ Below are affiliate links to the camera gear I use: GoPro HERO9 Black https://amzn.to/3uUHOek GoPro HERO8 Black https://amzn.to/3yepfnC Spearfishing is the most sustainable and ethical form of fishing. Fish speared while freedive spearfishing using a speargun, polespear or Hawaiian sling are fish, lobsters and other oceanic delicacies that have already reached maturity and have had a chance to breed. When commercial fishing nets are stripping our ocean's fish supply, freedive spearfishing is sustainable fishing that allows for the renewal of fish populations. Spearfishing, while freediving or scuba diving to hunt for seafood, are some of the most dangerous lifestyles. Spearfishing and freediving are more than hobbies, they are a way of life for many.

If you’ve learned anything from my spearfishing videos, enjoy watching them, or simply want to help me live the dream then support me by becoming a member of my channel and sharing my videos with your family and friends! Join this channel to get access to perks: https://www.youtube.com/channel/UCK9KGLrAkINbprBkM3YoBgw/join It would make my day if you could also follow me on Instagram & TikTok: IG https://bit.ly/3FWHbXc , TikTok https://bit.ly/32ZOCyu GET 10% OFF ALL GEAR FROM https://www.spearamerica.com/?ref=lauren WITH CODE "SPEARFISH"! One of the best ways to support me is by purchasing your spearfishing gear through Spear America and using “SPEARFISH” at checkout for 10% off your entire order. Below are links to some of my favorite spearfishing gear! Cetma Mantra Fins. I’m using these in soft stiffness with Cetma foot pockets. https://bit.ly/3ETdLIc , https://bit.ly/3tcbWUP Pathos Laser Carbon Speargun. I’m currently using the 120 as my deep reef and bluewater gun. https://bit.ly/3343rjz Pathos Laser Open Carbon Speargun. I like the 110 cm as a shallow water all around reef gun. https://bit.ly/31pWEA5 Pathos Laser Open Aluminum Speargun. Great quality entry level gun that I often let beginners use. https://bit.ly/3qGeSWI SpearPro Dyneema Gloves. I am a huge fan of Dyneema gloves and these are simply the best. https://bit.ly/3eRhw6A PoloSub 3.5 mm Open Cell Wetsuit. Comfort is everything in the ocean and I haven't found anything better than PoloSub wetsuits. https://bit.ly/3qMPO0d Garmin Descent M1 Freedive Watch. https://bit.ly/3HEiLT1 Spearpro Banshee Blades https://bit.ly/31o1TjJ Below are affiliate links to the camera gear I use: GoPro HERO9 Black https://amzn.to/3uUHOek GoPro HERO8 Black https://amzn.to/3yepfnC Spearfishing is the most sustainable and ethical form of fishing. Fish speared while freedive spearfishing using a speargun, polespear or Hawaiian sling are fish, lobsters and other oceanic delicacies that have already reached maturity and have had a chance to breed. When commercial fishing nets are stripping our ocean's fish supply, freedive spearfishing is sustainable fishing that allows for the renewal of fish populations. Spearfishing, while freediving or scuba diving to hunt for seafood, are some of the most dangerous lifestyles. Spearfishing and freediving are more than hobbies, they are a way of life for many.