Girlstalkinsmack

Great Benefits Of Water For Pregnant Women  1m59s

Great Benefits Of Water For Pregnant Women

Drinking enough water during pregnancy will bring many benefits that you cannot forecast. Drinking water brings many benefits for everyone, especially for pregnant women. Pregnant women are suggested to drink 2-2.5 liters of water every day (equal to 8 glasses of water). Besides fresh water, drinking fruit juice, vegetable juice is also good for pregnant women. Here are great uses of water for pregnant women: 1. Water helps to provide nutrients to fetuses 2. Water assists to operate digestive system 3. Water makes body be comfortable 4. Good for skin 5. Water decreases risk of edema Read full article at : http://mom.girlstalkinsmack.com/health/great-benefits-of-water-for-pregnant-women-.aspx

Dangerous Signs In The First 3 Months Of Pregnancy 2m48s

Dangerous Signs In The First 3 Months Of Pregnancy

When pregnant women recognize these signs, they should call the specialized doctors immediately. Becoming pregnant is an interesting experience, especially when you have the first child. However, this thing means that you will be new to the surroundings. Sometimes, if you don’t have enough necessary knowledge, you won’t know when pregnancy has problem. The good news for pregnant women is that they will be healthy in most months of pregnancy. However, in some cases, you will have risk. When pregnant women meet these signs, they should call to refer to doctor’s idea. 1. Bleeding in vagina 2. Nausea and vomiting too much 3. High fever 4. Having itch in “enclosed area” 5. Having acute pain when urinating 6. Having headache violently and having the appearance of bumps 7. Being dazzled and feeling dizzy Read full article at : http://mom.girlstalkinsmack.com/health/dangerous-signs-in-the-first-3-months-of-pregnancy.aspx

What To Do When Pregnant Women Have Got Flu 2m04s

What To Do When Pregnant Women Have Got Flu

Folk methods are the safest for pregnant women in curing flu. When weather changes form spring to summer, pregnant women easily have got flu because their resistance is weak. Moreover, the first 3 months, many women have got flu like a symptom of morning sickness. The important thing is that flu is very dangerous for pregnant women in the first quarter of pregnancy and they cannot take medicine. Therefore, the safest way to cure disease is using folk methods. When pregnant women have got flu, they can provide foods that are rich of nutrients such as soup, salad, fruits and take a rest so that they can consolidate health and prevent disease. Garlic (with suitable amount) and foods that are rich in vitamin C (orange, mandarin, vegetables that have orange yellow color) also intensify immune system. Experts advise that when you take care of pregnant women that have got flu, you should let them provide zinc tablet in this period, but you need to refer to doctor’s idea before using. Moreover, you should let pregnant women drink enough water to prevent losing water and make mucus in nose escape and it will be cleaned. Some following advices are useful for pregnant women to deal with flu: 1. Eat garlic 2. Inhalation of nose 3. Drop nose with physiological bittern 4. Cure cough and sore throat 5. Eat soup to cure flu Read full article at : http://mom.girlstalkinsmack.com/secrets_advice/what-to-do-when-pregnant-women-have-got-flu.aspx

Healthy Drinks For Pregnant Women 4m25s

Healthy Drinks For Pregnant Women

Did you know what should be drunk during pregnancy? The pregnant should choose drinks that are good for health. Drinks are good, but not every drink is good for pregnant women. The following drinks are tasty, nutritious and suitable for the pregnant. 1. Water 2. Green tea 3. Orange juice 4. Coconut water 5. Blue dragon and pear juice 6. Sugarcane juice 7. Mint tea 8. Carrot juice 9. Tomato juice 10. Cabbage juice 11. Pumpkin juice 12. Grape juice Read full article at : http://mom.girlstalkinsmack.com/health/healthy-drinks-for-pregnant-women-(part-1).aspx

5 Supper Foods For Pregnant Women 2m57s

5 Supper Foods For Pregnant Women

High-nutritious diet is very important during pregnancy. Light foods provide more important nutrients to the women during pregnancy, including vitamin C, folic and calcium. Here are 5 foods pregnant women should eat during pregnancy. 1. Orange juice 2. Yogurt 3. Broccoli 4. Lentil 5. Fig Read full article at : http://mom.girlstalkinsmack.com/health/5-Supper-Foods-For-Pregnant-Women.aspx

Useful Tips That Help Pregnant Women To Prevent Miscarriage 3m06s

Useful Tips That Help Pregnant Women To Prevent Miscarriage

One of the things that make pregnant women worried the most is the risk of miscarriage. According to estimates, one out of five pregnant women has miscarriage around their 3 first months of pregnancy. However, you can minimize the risk of miscarriage if you have better knowledge about the reason of it. 1. Abnormal chromosome 2. Uterus and cervix issues 3. History of miscarriage 4. The age 5. Infectious diseases 6. Drinking and smoking habits 7. Chronic diseases and disorders 8. Diet 9. Traumas Read full article at : http://mom.girlstalkinsmack.com/secrets_advice/useful-tips-that-help-pregnant-women-to-prevent-miscarriage.aspx

Things That Pregnant Women Should Know About Amniotic Fluid 2m03s

Things That Pregnant Women Should Know About Amniotic Fluid

Pregnant accident because of amniotic fluid is considered dangerous accident during pregnancy. Therefore, pregnant women should be vigilant with their amniotic fluid state. Babies that develop in mothers’ wombs are surrounded by amniotic fluid. Amniotic fluid plays an important part in existing and developing of fetus. It has function of restoring energy and providing nutrients for fetus. Moreover, it can help fetuses avoid excessive impediment of outside effects, protect babies from breaking into of bacteria and provide many other important functions for fetus’s life. The amount of amniotic of pregnant women can be different, it can also increase and reduce and this thing depends on time of becoming pregnant. In the 37th week, the highest amount of amniotic fluid is approximately 1000ml. But in some cases, the amount of amniotic in mothers’ womb is too much or too little. This state is called small amniotic fluid or poly amniotic fluid. Although it is small amniotic fluid or poly amniotic fluid, it can contain the risk for pregnancy. While small amniotic fluid can make babies be choked, poly amniotic fluid can make babies renal failure. Therefore, pregnant women need to understand clearly to have ways to prevent and cure timely. 1. Poly amniotic fluid 2. Small amniotic fluid

Some Notes About Pregnant Women’s Bath 1m11s

Some Notes About Pregnant Women’s Bath

Besides many changes in pregnancy, changing the way of bathing is also important because it affect fetus’s health directly. 1. Bath’s temperature 2. Hair washing 3. Time for bath 4. Shower is encouraged Read full article at : http://mom.girlstalkinsmack.com/secrets_advice/some-notes-about-pregnant-women%E2%80%99s-bath.aspx

How To Reduce Nausea For Pregnant Women 1m47s

How To Reduce Nausea For Pregnant Women

With some simple tips, nausea in pregnant women will be improved. During pregnancy, not all pregnant women have nausea or vomit, but some only have retching symptom (nausea but not vomit). These feelings are very unpleasant when pregnant women smell or eat any foods which are not fitting. Retching does not take women much powers but causes uncomfortable feeling, so how to deal with this symptom? To solve nausea, you need to make your stomach stable and easing back. These natural remedies to treat nausea as following can use for pregnant women: 1. Drink enough water 2. Smell citrus 3. Supplement vitamin B 4. “Make friend” with ginger tea 5. Avoid foods increasing the risk of nausea 6. Do not leave an empty stomach Read full article at : http://mom.girlstalkinsmack.com/health/how-to-reduce-nausea-for-pregnant-women-.aspx

Pregnant Women Should Eat Red Bean 1m23s

Pregnant Women Should Eat Red Bean

Red bean is a nutritious food but few pregnant women have known about its great benefits. Do you know that eating red bean regularly can help your body produce more breast milk and balance hormones in your body? Besides, red bean has many other benefits. Let’s check out. 1. Nutrients in red bean 2. Notes in processing red bean Read full article at : http://mom.girlstalkinsmack.com

Golden Advice For Pregnant Women 3m30s

Golden Advice For Pregnant Women

The best thing that you can bring your child is keeping your health from now. When you know that you are pregnant, things around you change. You have a lot of love to your future love. The best thing that you can bring your child is keeping your health from now. At this time, you can feel all of your actions. And this thing is correct; mothers are people that are the most sacred to babies on this earth. Baby’s health depends on your living style. Therefore, you shouldn’t force yourselves to abstain and you shouldn’t spend strength for exercise. Our advice will help your pregnancy become more interesting. At that time, babies that are born will be healthy and you will become people that are the happiest in life. 1. Eat and drink suitably 2. Take care of teeth 3. Don’t believe in prejudices 4. Take a lot of vitamins 5. Give up cigarette 6. Be careful with flu 7. Move more 8. Take a rest more 9. Keep calm 10. Refer doctor’s ideas Read full article at : http://mom.girlstalkinsmack.com

Pregnant Women Shouldn’t Eat Ice Cream 1m13s

Pregnant Women Shouldn’t Eat Ice Cream

In pregnancy, functions of pregnant women’s body operate weaker than usual, especially digestive function. After eating ice cream and cold drinks, blood vessels in stomach and bowel will have spasm. Fluid in stomach will secrete and this thing makes digestive function reduce remarkably. It will create dyspepsia and diarrhea. 1. Dyspepsia, diarrhea and bad digestion 2. Cough, sore throat and headache 3. Bad influence on the development of fetus Read full article at : http://mom.girlstalkinsmack.com/secrets_advice/pregnant-women-shouldn%E2%80%99t-eat-ice-cream.aspx

Small Tips Helping Pregnant Women Sleep Well 1m51s

Small Tips Helping Pregnant Women Sleep Well

It can be a challenge to have good sleep in pregnancy. Being pregnant will make you feel tired because your body produces stimulated elements to help fetus develop. A good sleep at night is a necessary thing; it will help you take a rest, be alert and healthy. It seems to be simple; however, it is very difficult to have a good sleep in pregnant period. Consequently, you can follow the prompts that help you sleep well: 1. Find comfortable position 2. Comfortable mind 3. Limit losing sleep because of going to toilet 4. Avoid waking up due to fetus’s movement Read full article at : http://mom.girlstalkinsmack.com/secrets_advice/small-tips-helping-pregnant-women-sleep-well-.aspx

What should a pregnant woman do to make her baby becoming the smartest 1m32s

What should a pregnant woman do to make her baby becoming the smartest

Bearing a smart and talented baby is a common wish of all parents and grandparents. So, take notice of the following things when pregnant. 1. Eat plenty of leguminous foods 2. Read book frequently and let your baby listen to music 3. Do not forget to swim 4. Moms should move and exercise frequently 5. Say no to medicine 6. Do not give birth at the ages of 35+ Read full article at : http://mom.girlstalkinsmack.com/secrets_advice/what-should-a-pregnant-woman-do-to-make-her-baby-becoming-the-smartest-.aspx

Deal With Pregnancy Problems From A To Z 6m30s

Deal With Pregnancy Problems From A To Z

The common problems during pregnancy are morning sickness, heartburn, body aches, and so on. Let’s deal with these problems! 1. Anaemia 2. Backache 3. Bleeding gums 4. Constipation 5. Cramp 6. Cystitis 7. Diabetes 8. Diarrhoea 9. Faintness/dizziness 10 .Hemorrhoids (piles) 11. Heartburn 12. Itchy skin 13. Morning sickness Read full article at : http://mom.girlstalkinsmack.com/health/deal-with-pregnancy-problems-from-a-to-z-(part-1).aspx

What Pregnant Women Should Avoid When Catching Morning Sickness 2m14s

What Pregnant Women Should Avoid When Catching Morning Sickness

Morning sickness is very popular among pregnant women. According to scientists, there are 90% of women are suffering from irritations caused by morning sickness. Morning sickness is also known as nausea or pregnancy sickness. Morning sickness happens to pregnant women by the end of the first pregnant month, and lasts for 6 to 12 weeks. Sometimes the effect is mild, sometimes the affected woman needs to be under medical treatment. Meanwhile, changing daily diet can help expectant mothers in reducing vomiting significantly. Morning sickness can be restricted by avoiding the following kinds of food. According to research, 90% pregnant women suffer from the uneasiness caused by morning sickness. Below are types of food that expectant mother having morning sickness should avoid.

Foods Good For Skin And Health Of Pregnant  Women 2m19s

Foods Good For Skin And Health Of Pregnant Women

In pregnancy, the skin of pregnant women often tends to bad condition, so how to improve this situation? During pregnancy, the skin’s common problems are browned, pregnant women tanning, melasma, dry skin, acnes. Using skin cream or beauty products during pregnancy is not recommended because they can cause adverse effects on fetus. So how to improve skin’s pregnant women? According to experts, a scientific and reasonable diet in pregnancy can help pregnant women improve their bad skin condition. Pregnancy should supplement regularly foods that are beneficial to the skin but provide nutrients for the baby. 1. Avocado 2. Green tea 3. Sweet potatoes 4. Blueberries 5. Flaxseed 6. Tomatoes 7. Walnuts 8. Lemon 9. Soya beans 10. Milk Read full article at : http://mom.girlstalkinsmack.com/health/foods-good-for-skin-and-health-of-pregnant-women.aspx

Notes When Pregnant Women Go Swimming 2m46s

Notes When Pregnant Women Go Swimming

Although swimming is very good for pregnant women, you should pay attention so some following notes. Swimming is proved to bring a lot of benefits to pregnant women including reducing uncomfortable symptoms, keeping form for pregnant women and help them get back the form quickly after giving birth ... However, to keep safe when swimming, you need to follow some following principles: 1. Have blood pressure test before coming down to water 2. Pay attention to the pool’s temperature 3. Best time for swimming 4. Swimming position 5. Notice surrounding environment 6. Preparation after swimming 7. Swim in outdoor pool 8. Do not forget to drink water 9. Do not swim for long time 10. Do not dive 11. Do not sit anywhere while wearing swimming suit Read full article at : http://mom.girlstalkinsmack.com/secrets_advice/notes-when-pregnant-women-go-swimming.aspx

Gargle Is Not Good For Pregnant Women 1m30s

Gargle Is Not Good For Pregnant Women

Gargle contains alcohol. Alcohol will have bad effect on fetus’s development. 1. Pregnant women should be careful with gargle 2. Gargle can destroy bacterium 3. Gargle is not all 4. Using gargle in short time will not bring effect Read full article at : http://mom.girlstalkinsmack.com/secrets_advice/gargle-is-not-good-for-pregnant-women.aspx

10 Super natural Powers Of The Pregnant Women 2m05s

10 Super natural Powers Of The Pregnant Women

Do you know that pregnancy brings you “super-natural powers” that you even don’t know? Hey future mother, just forget all the tiredness and difficulties you are suffering from the pregnancy for a moment. Do you know that pregnancy brings you “super power” that you even do not know? Only forming a tiny body is a miracle itself. Let us list 10 super-natural powers that pregnancy brings to you : 1. Partly transformation 2. Super smart brain 3. Super scream 4. Sixth sense 5. Copying gestures 6. Separating yourself 7. Fortune teller 8. Summon and trance 9. Super absorb 10. Biological control

Is Ginseng Nutritious Or Harmful To Pregnant Women 1m02s

Is Ginseng Nutritious Or Harmful To Pregnant Women

Many pregnant women are ready to spend money buying ginseng to foster babies when they are still fetuses. With conception about valuable and rare feature of ginseng, ginseng helps bear healthy, intelligent children and children don’t have newborn diseases. Therefore, many pregnant women are ready to buy ginseng to foster babies when they are still fetuses. Some pregnant women are given experience to hold a little of ginseng, and this thing can help labor become easier. Are fostering ways of pregnant women correct? Read full article at : http://mom.girlstalkinsmack.com/health/is-ginseng-nutritious-or-harmful-to-pregnant-women-.aspx

Tips That Help Pregnant Women Buy Safe And Economical Clothes 2m41s

Tips That Help Pregnant Women Buy Safe And Economical Clothes

The clothes that pregnant women dress can directly affect the health of them and fetuses. There’re tips that are incredibly simple but effective for pregnant women to choose clothes that are not only safe and economical but also nice and comfortable. 1. Bras 2. Underpants 3. Do not buy pregnant clothes once 4. Choose low substrate and comfortable shoes Read full article at : http://mom.girlstalkinsmack.com

Notes When Pregnant Women Use Cosmetics 1m08s

Notes When Pregnant Women Use Cosmetics

During pregnancy, pregnant women do not usually make up because of worrying about effects on their babies. However, there are some tips on cosmetics for pregnant women who want to beautify on special occasions. Read full article at http://mom.girlstalkinsmack.com/secrets_advice/notes-when-pregnant-women-use-cosmetics.aspx