Tony Jeffries

LMNT came up with a fantastic offer for us. Just go to https://DrinkLMNT.com/boxing for a free sample pack with any purchase! Stamina secrets that will help you last longer in your boxing training and fights. Even if you train hard, if you find yourself getting tired and gassed out when hitting the heavy bag or doing mittwork, it is important to improve your stamina and cardio. At the end of the video, I will demonstrate and provide you a drill on how to implement these stamina tips. Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://masterboxing.mykajabi.com/pow... HAYABUSA GLOVES - Use Code TJVIP to get 10% off: https://urlgeni.us/mWhpQ My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Sparring in boxing is not about knocking out your opponent, but rather practicing your boxing skills and applying the techniques you’ve learned from your training. Learning how to spar is a valuable part of boxing, but it's normal to feel nervous when sparring for the first time. Go to https://urlgeni.us/hi8dq to get 10% of Renue by science Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://masterboxing.mykajabi.com/pow... HAYABUSA GLOVES - Use Code TJVIP to get 10% off: https://urlgeni.us/mWhpQ My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

We are now seeing lots of leaked Mike Tyson training footage on social media, and most people will think that Iron Mike still has the knockout power in his punches. In reality, it is easy to make short training clips doing great on the mitts and on the heavy bag. Mike Tyson could be in trouble with his fight against Jake Paul if he got hit by a Knockout punch, as boxers grow older, they lose their punch resistance. Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Looking like a beginner when hitting the heavy bag? This video exposes 5 huge mistakes when you are hitting the bag. Master 5 key fixes to dominate the heavy bag with pro-level form and technique. Level up your boxing game and look and feel like a pro boxer when boxing training. HAYABUSA GLOVES - Use Code TJVIP to get 10% off: https://urlgeni.us/nQM78 Go to https://urlgeni.us/hi8dq to get 10% of Renue by science Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Tony Jeffries w/ @BJGaddour shares 7 exercises that you can do to increase your punching power and be able to punch harder in boxing. Aside from boxing techniques to punch hard, there are some exercises that can improve certain muscles that can help increase your punching power. Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

4 Boxing training drills that you can do at home, you do not need any equipment. This boxing training is great for beginners and people who have been boxing for a long time. Wearing gloves is optional but you will feel great and do better at these drills if you have one. HAYABUSA GLOVES - Use Code TJVIP to get 10% off: https://urlgeni.us/r5C Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Tony Jeffries shares the ultimate run for boxing to enhance your cardio. This fantastic 4x2 run / running program for boxers is what I used to do when I was training for the 2008 Boxing Olympics. If you want to improve your cardio. endurance and body conditioning make sure to do this run. Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Tony Jeffries and @BJGaddour demonstrates 8 exercises for you to be able to punch faster and improve your hand speed. There are boxing techniques for you to be able to punch fast but on this video we will teach you exercises to increase your hand speed permanently. Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

New to boxing? No gym? No sweat! This simple 3-day workout plan packs a punch, helping you burn fat, build strength, and lose weight in the comfort of your own home. No fancy equipment needed just grab your gloves if you have them (optional) and get ready to burn calories. Go to https://urlgeni.us/hi8dq to get 10% of Renue by Science Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Do you want to know why they boxed like this in the past? Tony Jeffries shares the reason behind the old boxing stance and their unique boxing techniques that boxers do in the early times of boxing. Some of the weird things they are doing in the past are 1. Boxing without gloves and not wearing mouth-guards 2. Lead Hand is out and Rear hand is tucked. Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Shoulder endurance and stamina drills you can do at the end of your boxing training sessions that will take your shoulder and punch endurance to the next level. If your arms are getting tired and keeps dropping after throwing some punches, these drills are perfect for you! HAYABUSA GLOVES - Use Code TJVIP to get 10% off: https://urlgeni.us/r5C Go to https://urlgeni.us/hi8dq to get 10% of Renue by science

Tony Jeffries an Olympic Bronze Medalist Boxer and National Champion reacts to the funniest boxing memes on the internet. Canelo Alvarez scene shows how great is his head movement and reaction speed time for defense that you need more than luck to hit him. Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

LMNT came up with a fantastic offer for us. Just go to https://DrinkLMNT.com/boxing for a free sample pack with any purchase! 15 Minute boxing workout at home | Boxercise. Crush those calories and lose some weight with this shadow boxing workout you can do at home, with no equipment needed. Exercise at your own phase if you are just a beginner and follow along with this quick and easy 15 minute boxercise workout. Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Get $150 off and have the Best Quality Sleep with the Pod Pro Cover: https://www.eightsleep.com/boxing| Tony Jeffries shares how to lose weight and how he did it from 217 lbs to 184 lbs in just 90 days. Getting out of shape and start gaining weight could be depressing to some people. These weight loss tips are composed of very simple light exercise, drinking lots of water, good sleep and healthy diet. Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Tony Jeffries with @BJGaddour breaks down Mike Tyson's Body Weight Circuit training workout. Mike Tyson got some crazy training methods but we are going to simplify this workout that ordinary and beginner boxing fans could do. You can do this Mike Tyson-style workout 2 to 3 times a week as a complement to your boxing training. Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Elbow Hyperextension is a common injury in boxing that could be avoided easily if you know how to throw proper punches. In this video, learn why hyperextension happens and discover a practical training method to avoid it. Whether you're a beginner or pro, these tips will keep your elbows safe and your technique sharp. HAYABUSA GLOVES - Use Code TJVIP to get 10% off https://urlgeni.us/r5C Go to https://urlgeni.us/5kfBH to get 10% of Renue by science Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Tony Jeffries shares the top and advanced fight tips that you need to know in order to be prepared for fights and self defense. If you want to learn how to fight, this training will prepare you if ever you become involved in a fight. I do not recommend fighting but learning self defense in today's society is a MUST. Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Boxing footwork is a cornerstone skill or part of boxing that involves both your offense and defense. In this video, I will show you the 5 best agility ladder drills to improve your boxing footwork. These drills are designed for all skill levels whether you are a beginner at boxing training at home or an amateur boxer training for a fight. HAYABUSA GLOVES - Use Code TJVIP to get 10% off https://urlgeni.us/q9j8p Go to https://urlgeni.us/5kfBH to get 10% of Renue by science

Tony Jeffries an Olympic Boxer breaks down Andrew Tate's Boxing skills and training to find out whether he is really a good kickboxer and if he can fight Logan Paul in a boxing match. Andrew Tate is a former professional kickboxer who turned internet personality and social media guru. Do you think Andrew can beat Logan or Jake Paul? Let me know. Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

In this video, I will share to you 4 ways how to win any street fight. Learn real and practical fight techniques and key tactics designed to win any fight in just seconds. With these 4 methods, your opponent's size and fighting ability will not matter even if they are bigger, stronger, and faster than you. HAYABUSA GLOVES - Use Code TJVIP to get 10% off https://urlgeni.us/r5C Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Tony Jeffries an Olympic bronze medalist boxer and national champion reacts to the worst boxers on social media and gave a $1,000 worth of boxing course to improve their skills. These videos are my viewers who tagged me #tonyjeffries on Tiktok. Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Tony Jeffries and @BJGaddour shares a great Dumbbell workout for boxing that you should add to your training. This Dumbbell dynamite consists of 6 movements that works out your entire upper body. Do you want to improve and develop your upper body strength and stamina like Mike Tyson? These exercises / workout are perfect for you. Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

Tony Jeffries w/ @BJGaddour shares 8 best exercises and workouts that will improve your mobility and stability in boxing. If you are doing mobility exercise, it will help increase your performance and reduce the risks of injury when boxing training or in fights. Go to https://urlgeni.us/5kfBH to get 10% of Renue by Science Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

This is the truth about the upcoming Mike Tyson vs Jake Paul fight. The Tyson Paul fight will happen on July 20 at AT&T Stadium Arlington, Dallas Texas. Can a YouTube superstar beat Iron Mike who is one of the greatest boxers of all time? Everyone is excited to see if Mike Tyson still got the power and if he could still knock out Jake Paul despite of his old age. Today I answer your questions about drop baiting, only training in orthodox stance, most helpful boxing advice, when you should slip or roll, good breathing techniques for in between rounds, what is the best way to find a gym for a hobby, tips with dealing with a taller aggressive guy in sparring and many more. Leave your questions down below! Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing

LMNT came up with a fantastic offer for us. Just go to https://DrinkLMNT.com/boxing for a free sample pack with any purchase! Today I answer your questions about drop baiting, only training in orthodox stance, most helpful boxing advice, when you should slip or roll, good breathing techniques for in between rounds, what is the best way to find a gym for a hobby, tips with dealing with a taller aggressive guy in sparring and many more. Leave your questions down below! Free Package: https://www.masterboxing.com/power-punches My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos Business Email: Tonyjeffries@gmail.com Text Me Directly: https://my.community.com/tonyjeffries Join my Telegram Channel: https://t.me/TonyJeffriesBoxing