15 Min Yoga Workout + Pilates | Quick Full Body Tone, Stretch, & Strengthen
Lose Weight, Tone, Slim Down, & Feel Amazing with this 15-Minute yoga workout. And once you are finished check out The Free Blissful Body Bootcamp https://free.bohobeautiful.life/freefitness12
This yoga practice is designed to help you burn calories and lose weight, while also toning your muscles. You will go through a series of poses that target the whole body and will be combined with cardio, strength & flexibility training. In just 15 minutes, you will be able to achieve your fitness goals and feel great.
Instructor - Juliana Spicoluk
Location: - Muncho Lake, Canada 🇨🇷
※ ※ ※ ※ ※
FREE BOHO OFFERINGS:
➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga
➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days
➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/
※ ※ ※ ※ ※
OUR BOHO BEAUTIFUL APP & HOME STREAMING ...
➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
https://www.bohobeautiful.tv
Apple Store 📱
➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store 🖥
➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
※ ※ ※ ※ ※
LINKS:
➤ Boho Beautiful Hooded Sweatshirt
https://shop.bohobeautiful.life/products/hoodies
➤ Podcast
https://www.starsanddestruct.com
Instagram Family
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk
#BohoBeautiful #yoga #pilates
------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
Your Decisions Today Will Define Your Tomorrow ❤
-
18:20
Boho Beautiful Yoga
3 months ago15 Min Yoga Workout | Tone, Strength, & Stretch Your FULL BODY To Feel Phenomenal ✨
7.3K1 -
21:10
Boho Beautiful Yoga
25 days agoYoga Workout To Tone & Stretch | 20 Min Graceful FULL BODY Yoga Flow ✨
3.13K2 -
15:28
Bountiful Yoga
3 months agoPilates Arm Exercises With Dumbbells | Quick Pilates workout for toned arms | Bountiful Yoga
1791 -
33:02
Bountiful Yoga
3 months agoYoga Nidra For An Altered State Of Consciousness | Bountiful Yoga
1173 -
17:58
Bountiful Yoga
3 months agoIntense Yoga Workout for Strength and Flexibility | Yoga Challenge for strength | Bountiful Yoga
3341 -
23:47
Bountiful Yoga
1 month ago20 Minute Vinyasa Yoga Flow I Yoga for Beginners
6981 -
28:58
Bountiful Yoga
4 months agoMystic Morning Sunrise Hatha Yoga | Mystic Sunrise Hatha Yoga Journey for Mind Body And Soul
1611 -
1:08:08
Yoga
18 days agoKundalini Yoga
17 -
15:06
Bountiful Yoga
2 months ago15 Minute Yoga for Stress and Anxiety | Yoga for Beginners
631 -
33:32
JTMYOGALLC
4 months agoYoga With Props!
477