Yoga For Sore Muscles & A Tired Body | 15 Mins Of Comfort, Nourishment, & An Energy Boost
After this 15 minute yoga class for sore muscles & a tired body consider signing up to our new FREE Program: The Journey of A Cosmic Soul - https://free.bohobeautiful.life/thegiftofyoga9
This yoga practice is perfect when you need a quick, and effective way of waking up, revitalizing, and energizing your exhausted body.
We will work through a sequence of asanas that are vital to bringing circulation into your entire being, to releasing tension in your muscles, and to get you back on your feet to tackle the rest of your day to come.
Instructor - Mark Spicoluk
Location: - Canada 🇨🇦
※ ※ ※ ※ ※
NEW RELEASE...
➤ Boho Beautiful Hooded Sweatshirt
https://shop.bohobeautiful.life/products/hoodies
※ ※ ※ ※ ※
IN THIS VIDEO...
➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
https://www.bohobeautiful.tv
Apple Store 📱
➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store 🖥
➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
※ ※ ※ ※ ※
FREE BOHO OFFERINGS:
➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness
➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga
➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days
➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/
※ ※ ※ ※ ※
LINKS:
➤ Podcast
https://www.youtube.com/@starsanddestruct
➤ Our 2nd More Personal YouTube Channel:
https://www.youtube.com/@BohoBeautifulLife/videos
Instagram Family
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk
----------------------------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
Your Decisions Today Will Define Your Tomorrow ❤
-
29:00
Boho Beautiful Yoga
1 month agoYoga For Stress & Anxiety Relief | 25 Min Full Body Yoga To Immediately Feel Like Yourself Again ✨
5.08K3 -
6:56:33
Akademiks
14 hours agoDiddy Brutal Beatdown of Cassie Caught on Video Tape! Diddy Paid to Supress it, But it still LEAKED!
85.3K45 -
LIVE
Right Side Broadcasting Network
3 days agoLIVE REPLAY: President Trump Keynotes Minnesota GOP Annual Dinner - 5/17/24
7,119 watching -
1:03:27
Talk Nerdy 2 Us
9 hours agoExposing Truths: Julian Assange's Battle and the TikTok Conspiracy
46K6 -
1:58:50
Laura Loomer
10 hours agoEP47: Georgia GOP Rocked With Anti-Trump Scandal Ahead of State RNC Convention
75.7K95 -
2:20:49
Roseanne Barr
12 hours agoWe finally got Ryan Long!!!! | The Roseanne Barr Podcast #48
77.8K94 -
1:01:06
The StoneZONE with Roger Stone
13 hours agoWill Terrorists Take Down America's Power Grid? With Glenn Rhoades | The StoneZONE w/ Roger Stone
66.1K30 -
1:03:58
Edge of Wonder
14 hours agoAce Ventura: Mandela Detective, King Charles Portrait & Weird News
66.7K63 -
1:40:05
The Quartering
18 hours agoWhy Modern Women Suck w/Hoe_Math
97.8K56 -
1:43:26
Robert Gouveia
14 hours agoGarland SHAKING over CONTEMPT; Congressional MELTDOWN; Fani RAGES at Senate; Tish INVESTIGATED
90.8K100