E75: Water Fasting: Heal Your Mind, Body & Spirit featuring Alec Zeck, Ben Hardy & Mike Merenda
Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!
Welcome to Episode 75 of The Way Forward!
In this enlightening roundtable discussion, Alec Zeck engages in a deep dive into the world of water fasting with Ben Hardy and Mike Merenda, hosts of the Terrain Theory podcast. Join them as they explore the profound impact of water fasting on the mind, body, and spirit.
Key Highlights:
Benefits of Fasting: The hosts delve into the various benefits of fasting, examining the direct correlation between fasting and energy levels, detoxification, and overall well-being. They share personal experiences, detailing the preparation, challenges, and completion of the fasting journey.
Emotional Wellness: Discover how water fasting provides a unique opportunity to address and navigate trauma and emotional issues without turning to food as a coping mechanism. The discussion explores the elevated levels of gratitude and fulfillment that accompany the fasting process, leading to a transformative shift in perspective.
Energy Production: The hosts challenge conventional notions by discussing how chi or prana, essential life force energies, aren't solely derived from food nourishment. They delve into the metaphysical healing associated with fasting and its impact on overall energy potential.
Coherent Water: Learn about the importance of drinking coherent water and gain insights into the methods for achieving it. The discussion differentiates between shorter and extended fasts, offering valuable perspectives on both approaches.
Key Questions: The hosts address fundamental questions surrounding water fasting, including its purpose, benefits, challenges, and considerations on who should and shouldn't embark on a water fasting journey. They also provide valuable insights into the types of water suitable for consumption.
Tune in to Episode 75 for a comprehensive exploration of water fasting and gain invaluable insights into optimizing your holistic well-being.
Listen now and embark on the transformative journey of water fasting with Alec Zeck, Ben Hardy, and Mike Merenda.
For more on Mike, Ben and Terrain Theory podcast, please head to https://terraintheory.net
The Way Forward podcast is sponsored by:
NEW BIOLOGY CLINIC: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic’s motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived.
Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/
—————————
LIVING THE OFF-GRID DREAM: Turn your homesteading, retreat center, or off-grid dream into a reality with Living the Off-Grid Dream: https://thewayfwrd.com/offgrid.
Members of The Way Forward receive a free consultation with Jaymie. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/
—————————
ORGANIC MUSCLE: Organic Muscle is revolutionizing sports nutrition by exclusively utilizing non-GMO ingredients from USDA Organic farms. Experience the fusion of organic purity and scientific excellence at https://organicmuscle.com, and unlock a 15% discount with code "FORWARD15" at checkout.
—————————
For more on The Way Forward, please visit: https://thewayfwrd.com
Visit our online marketplace for discounts on a variety of the best holistic health brands and products: https://thewayfwrd.com/store/
For all of our links, visit: https://www.flowcode.com/page/thewayforward
Support The Way Forward and Alec's work: https://thewayfwrd.com/donate/
FIND YOUR PEOPLE!
Join The Way Forward to connect with like minded men and women near you, businesses near you, and more! The best part? You pay whatever you want!: https://thewayfwrd.com/membership-sign-up/
Do you run a freedom-oriented or holistic health-oriented business? Join our FREE business directory here: https://thewayfwrd.com/directory-form/
You can watch The Way Forward Podcast on YouTube, Unite, Bitchute & Rumble
Youtube: https://www.youtube.com/@TheWayFwrd
Unite: https://unite.live/channels/the-way-forward/the-way-forward
Bitchute: https://www.bitchute.com/channel/a3s3CiyELVd8/
Rumble: https://rumble.com/user/TheWayFwrd
—————————
*This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from The Way Forward, LLC. The purpose of this presentation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is presented in the spirit of service for all.*
-
2:08:04
TheWayFwrd
3 months agoE71: Cerebral Spinal Fluid: The Bridge Between Spirit and Matter featuring Dr. Mauro Zappaterra
3.33K2 -
20:39
Dr. Sten Ekberg
4 years agoPowerful BENEFITS OF FASTING & Still EAT
591 -
55:24
wellnessandwisdom
3 years agoDave Asprey | Fast This Way: Burn Fat, Heal Inflammation & Become A High Performer | Wellness Force
137 -
3:00
Lucky CBD Life
10 months agoICAN Mind & Body: Harness Neuroscience to Achieve Lasting Weight Loss and Wellness #love #yourself
99 -
8:53
Raise Your Frequency and Embody Who You Are
3 years agoSelf Healing - Let the Body Heal Itself - Energy/Frequency Healing Meditation Music
25 -
7:17
Dr. Eric Berg
4 years agoWhat Is Water Fasting? – Dr. Berg
101 -
54:10
Myers Detox
2 months agoConventional Medicine vs Functional Medicine: Detox & Going back to Health Basics w/ Andrea Nakayama
159 -
20:42
Dr. Sten Ekberg
4 years agoAmazing New Study Reveals Miracle Benefits Of Fasting
35 -
8:53
Raise Your Frequency and Embody Who You Are
1 year ago $0.01 earnedSelf Healing - Let the Body Heal Itself - Energy/Frequency Healing Meditation Music
53 -
1:51:34
Luke Storey
5 months agoDitch Diet Cults & Make Food Fun Again w/ Wade T. Lightheart & Matt Gallant | 501 | Luke Storey
63