Mushroom Bean Medley - Easy Peasy Crockpot Recipe
This easy budget -friendly crockpot recipe starts with chopped red onion braised in the water from tinned mushrooms.
Want more ways to save money?
Checkout my blog https://CanadianSeniorSavings.blogspot.com
Follow me on X if you would like to chat .https://x.com/sister_su
Here is the ingredient list:
- 3/4 medium red onion - this has quercetin and is a bit pricier than yellow onions, but has a lot more quercetin, so, in my opinion, it is cheaper!
- 1/4 10 oz tin mushroom stems and pieces with water- I got these at Dollarama for $1.
- 1/2 14 oz tin white kidney beans with liquid - these are full of protein and very healthy. I used Tamam beans from Quebec, Canada. I like that they are soft and mushy.
- 6 tiny potatoes from the Little Potato Company - usually these are pricey, but I got 3 bags of these free when I bought groceries from Metro - Tip - be sure to sign up for emails from your local grocery store. They may offer freebies like these to you too!
- 1/8 C. Frozen petit pois ( tiny green peas). I put these in at the very end to cool my Mushroom Medley off. The peas give it a nice colour boost! True, many varieties of frozen peas can be pricey, but I purchased these store-brand frozen peas on sale, got bonus points, and then scanned my groceries into a cashback app.
Want more ways to save money?
Checkout my blog https://CanadianSeniorSavings.blogspot.com
Follow me on X if you would like to chat .https://x.com/sister_su
-
9:28
ThinkStory
1 day agoOUTER RANGE Season 2 Ending Explained!
66.4K26 -
16:43
TudorDixon
1 day agoHow was Harrison Butker Wrong? | The Tudor Dixon Podcast
77.6K147 -
2:39:22
Drunk3PO
1 day agoStar Wars, Achromatic Chronicles Green, & More | Drunk3po Live
88.6K25 -
7:11
Film Threat
1 day agoTHE STRANGERS: CHAPTER 1 | Film Threat Reviews
70.7K14 -
25:22
MYLUNCHBREAK CHANNEL PAGE
1 day agoTartaria, Russia & The Old World?
70.9K78 -
15:08
justintech
1 day agoCorsair Vengeance i8200 Review - 14900K + 4090
50.9K3 -
11:31
ryanhoguepassiveincome
1 day agoTOP 5 NICHES 🔥 Print on Demand Niche Research # 207 — (5/12/2024)
47K10 -
51:31
Science & Futurism with Isaac Arthur
1 day agoAutomated Justice
42.8K9 -
8:05
Ethical Preparedness
1 day agoEASY Homemade Allergy Medicine - Medical Prepping for SHTF - Natural Medicine
24.4K20 -
20:48
JoBlo Originals
1 day agoWhat Happened to WES STUDI?
29.6K18