How To Stay Fit Without Going To A Gym
#athomeworkout #fitover50 #fitnessjourney
Don't like to go to a gym? Want to get in shape? Here are some gym alternatives you can use to get in or stay in shape! Let me know your thoughts! Here is our video sponsor: "The Booty Call!" https://TopFitnessStrategies.com/guts
4
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How Long Do I Workout Before I See Results?
#FitnessPodcast #FitnessResults #FitOver50
Do you ever ask, "how long before I see results from my workouts?" In this episode, I talk about results and how long before you see them? Especially after the age of 50! Let me know your thoughts!
****Links****
home: https://TopFitnessStrategies.com
podcast: https://TopFitnessStrategies.com/podcast
Video: https://YouTube.com/TopFitnessStrategies
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Do I Need A Gym Membership?
#GymMembership #FitOver50 #AtHomeWorkout
Do you need a gym membership? Why do you need a gym membership? Gym Membership vs At Home Workouts. Which do you prefer? Find out what I have to say about it.
**Links**
Booty Call: https://TopFitnessStrategies.com/guts
Home: https://TopFitnessStrategies.com
Podcast: https://TopFitnessStrategies.com/podcast
Video: https://YouTube.com/TopFitnessStrategies
***LINKS***
Home ---- https://TopFitnessStrategies.com
Fitness Ebook ---- https://TopFitnessStrategies.com/book
102 Health & Fitness Tips---- https://TopFitnessStrategies.com/tips102
Free Booty Call! ---- https://TopFitnessStrategies.com/guts
**Podcast**
https://TopFitnessStrategies.com/podcast
Hear your favorite Health and Fitness Pro being interviewed! Subscribe, listen, watch and let me know what you think!
Fitness Over 50: Should I Go On A Diet?
#DoINeedToDiet #FitOver50 #DoDietsWork
Do I need to go on a diet? When you decide to get healthier, do you know what to eat? What kind of diet you should go on? I answer these questions in this quick fitness video podcast.
***LINKS***
Home ---- https://TopFitnessStrategies.com
Fitness Ebook ---- https://TopFitnessStrategies.com/book
102 Health & Fitness Tips---- https://TopFitnessStrategies.com/tips102
Free Booty Call! ---- https://TopFitnessStrategies.com/guts
**Podcast**
https://TopFitnessStrategies.com/podcast
Hear your favorite Health and Fitness Pro being interviewed! Subscribe, listen, watch and let me know what you think!
1
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At Home Workout: "Chiseled In 30" Product Review
#CalisthenicsKingz #AtHomeWorkout #BodyWeight
Do you workout at home? Do you like body weight exercises? Do you want a workout that will push you beyond what you normally do? Look no further! Chiseled in 30 by Calisthenics Kingz takes intenity to the next level!
***Show Links***
Home: https://TopFitnessStrategies.com
Podcast: https://TopFitnessStrategies.com/podcast
Chiseled in 30: https://TopFitnessStrategies.com/richards
Interview with Hit Richards:
https://www.youtube.com/watch?v=jkCtqMRDsEY&t=2s
***Channel LINKS***
Home ---- https://TopFitnessStrategies.com
Fitness Ebook ---- https://TopFitnessStrategies.com/book
102 Health & Fitness Tips---- https://TopFitnessStrategies.com/tips102
Free Booty Call! ---- https://TopFitnessStrategies.com/guts
**Podcast**
https://TopFitnessStrategies.com/podcast
Hear your favorite Health and Fitness Pro being interviewed! Subscribe, listen, watch and let me know what you think!
4
views
Fitness Interview with "Mr. Strict"
#TraditionalGym #FitOver50 #FitnessPodcast
We interviewed Vance McDaniel, the owner of True Image Activeware, Personal Trainer and Online Coach.
We talked about Functional Fitness, Nutrition, Bulky Muscles, Traditional Gyms vs Home Gyms, and a whole lot more!
***sponsor***
https://AndrewPoletto.com/newspaper
True Image Activeware
https://TopFitnessStrategies.com/mrstrict
Vance “Mr. Strict” Facebook:
https://facebook.com/vance.mcdaniel
Top Fitness Strategies Facebook:
https://facebook.com/TopFitnessStrategies
***LINKS***
Home ---- https://TopFitnessStrategies.com
Fitness Ebook ---- https://TopFitnessStrategies.com/book
102 Health & Fitness Tips---- https://TopFitnessStrategies.com/tips102
Free Booty Call! ---- https://TopFitnessStrategies.com/guts
**Podcast**
https://TopFitnessStrategies.com/podcast
Hear your favorite Health and Fitness Pro being interviewed! Subscribe, listen, watch and let me know what you think!
2
views
Top Fitness Strategies - Fun Stories From The Gym
#AtHomeGym #HowToWorkout #FitOver50
How often to you hear funny gym stories? Now here's your chance! I go into personal stories from the gym (for entertainment purposes only). You may chuckle or you may roll your eyes. Either way, enjoy!
***LINKS***
Home ---- https://TopFitnessStrategies.com
3-Week Workout ---- https://TopFitnessStrategies.com/book
102 Health & Fitness Tips---- https://TopFitnessStrategies.com/tips102
Free Booty Call! ---- https://TopFitnessStrategies.com/guts
**Podcast**
https://TopFitnessStrategies.com/podcast
**Video**
https://youtube.com/TopFitnessStrategies
Hear your favorite Health and Fitness Pro being interviewed! Subscribe, listen, watch and let me know what you think!
2
views
Fitness Podcast - Not The Norm - Interview with Tania Wedin
#HealthFitnessPodcast #NaturalAlternatives #TopFitnessStrategies
In this video health and fitness podcast episode, I interviewed Tania Wedin from Not The Norm Limited. We talk about Yamoa Powder. If you have any issues with your respiratory system, this is a must listen to podcast! Tania knows her stuff and we had a great time! Check out the show notes and let me know what you think!
***Links***
Home: https://TopFitnessStrategies.com
Tania's Website: https://Not-The-Norm.com
Yamoa Powder https://TopFitnessStrategies.com/yamoa
3-Week Workout ---- https://TopFitnessStrategies.com/book
102 Health & Fitness Tips---- https://TopFitnessStrategies.com/tips102
Free Booty Call! ---- https://TopFitnessStrategies.com/guts
**Podcast**
https://TopFitnessStrategies.com/podcast
**Video**
https://youtube.com/TopFitnessStrategies
Hear your favorite Health and Fitness Pro being interviewed! Subscribe, listen, watch and let me know what you think!
6
views