You're Being Royally F*cked by Lectins! 🍅 Diet Hacker Book Review "The Plant Paradox"

And you're probably saying, what the heck is a lectin?
They are microscopic instruments of violence yielded in the 400-million-year-old cold war between the animal kingdom (us included), bugs, and plants.
You might be saying...
Wait a minute! I remember when plants were healthy, now you're saying they're unhealthy - is this a Mandela effect?
No, it's not a Mandela effect, it's an effect of the really awful state of the mainstream understanding of nutrition and of the progress of nutrition science out of the “ diet dark age" that has characterized the standard western diet for about the past half-century. Please disabuse yourself of the notion that eating vegetables and fruit is universally "healthy" just because they are plants and plants are nicer than animals. Plants are in a fight for their lives just like everything else on this planet.

7:00 Autoimmune disease is downstream from Lectins
9:32 Lectins royally f*ck your gut
10:40 Lectin-rife foods to avoid
15:34 Grains royally f*ck you
22:26 Cows royally f*ck you
24:20 Chicken royally f*cks you
25:22 Legumes royally f*ck you
26:34 Antibiotics royally f*ck you
33:44 (More than just a little) protein royally f*cks you
41:35 Eating seasonally
44:55 Ancestral eating
51:43 What to eat…
56:34 Thou shalt pressure cook!
1:01:31 Thou shalt fast
1:02:22 The evidence
1:06:36 The Plant Paradox Program

Read Review 🔖 Everything mentioned here
https://www.limitlessmindset.com/books/656-plant-paradox
Order 💲 Book
https://amzn.to/3ngQDvR

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My Books
https://www.limitlessmindset.com/jr-books
Donate Cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Substack
https://jonathanroseland.substack.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.