25 Min Total Body Yoga | Morning Yoga For Balance, Strength, & To FEEL INCREDIBLE

This 25-minute morning yoga practice led by Mark Spicoluk is designed to help improve your balance and build strength in your total body. Perfect for both beginners and seasoned yogis, this simple routine will help you wake up your body and mind, and get you ready to tackle the day ahead. So grab your mat and join me for a few moments of mindful movement that will leave you feeling refreshed, balanced, and strong.

Instructor- Mark Spicoluk
Location- Joshua Tree National Park

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LINKS IN VIDEO

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➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk