Yoga For Flexibility | Full Body Yoga To Increase Mobility, Relaxation, & Get Your Full Splits
This 15-minute full body yoga class was designed to increase flexibility, mobility, and provide a deep relaxation and stretch.
This 15 min yoga class part of our 31 Days Of Yoga program which is out now for you to enjoy for FREE!
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➤ https://bohobeautiful.life/31days/
For 30 more classes just like this one!
This practice is perfect for beginners and those looking to improve their flexibility in a gentle and supportive environment. Our focus will be on stretching and strengthening the entire body through a series of poses and breath work. You will leave this class feeling refreshed and rejuvenated. Remember to listen to your body and take breaks if needed.
Class Instructor: Juliana Spicoluk
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LINKS IN VIDEO
➤ Juliana's Yoga Outfit (our new eco-yoga apparel)- https://flow.bohobeautiful.life/rumble/awakenedbohemian
➤ Our New Podcast: stars+destruct.
➤ stars+destruct. Youtube:
https://flow.bohobeautiful.life/rumble/youtube/starsanddestruct
➤ Spotify:
https://flow.bohobeautiful.life/rumble/spotify/starsanddestruct
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🌍 BOHO BEAUTIFUL OFFICIAL APP
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➤ https://app.bohobeautiful.tv/rumble
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Boho Instagram
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk
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