1. Switching to 10/20/Life: Sitting down with Cody and Tom from Kratos Barbell Part 2

    Switching to 10/20/Life: Sitting down with Cody and Tom from Kratos Barbell Part 2

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  2. Switching to 10/20/Life: Sitting down with Cody and Tom from Kratos Barbell Part 1

    Switching to 10/20/Life: Sitting down with Cody and Tom from Kratos Barbell Part 1

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  4. What are the most difficult cases to handle? Part 5 Q&A ft. Professor McGill

    What are the most difficult cases to handle? Part 5 Q&A ft. Professor McGill

    11
  7. Phrasal verb: Max out (meaning, examples, pronunciation)

    Phrasal verb: Max out (meaning, examples, pronunciation)

    10
  8. WEEK 2 (LEAN) DAY- 7 - BACK - LEVEL 0

    WEEK 2 (LEAN) DAY- 7 - BACK - LEVEL 0

    10
  9. WEEK 1 (BULK) DAY- 4 - LEGS - LEVEL 0

    WEEK 1 (BULK) DAY- 4 - LEGS - LEVEL 0

    23
  10. Spring 24’ bulk (day 11) - Legs + Pep talk

    Spring 24’ bulk (day 11) - Legs + Pep talk

    6
  12. WEEK 2 (LEAN) DAY- 6 - CHEST AND TRICEPS- LEVEL 0

    WEEK 2 (LEAN) DAY- 6 - CHEST AND TRICEPS- LEVEL 0

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  13. Spring 24’ bulk (day 13) - Neck + Triceps + Cutthroat Dating

    Spring 24’ bulk (day 13) - Neck + Triceps + Cutthroat Dating

    1
  14. how to make your own habit tracker

    how to make your own habit tracker

    2
  17. WEEK 2 (LEAN) DAY- 5 - SHOULDER AND BICEPS- LEVEL 0

    WEEK 2 (LEAN) DAY- 5 - SHOULDER AND BICEPS- LEVEL 0

    4