New Years Resolutions, What's really important, Biblical Truth, God Wins
As the New Year starts, all sorts of resolution will be made and when you really think about it, most of them are shallow and vain. Very few people make a resolution to be a better person in the eyes of God and our fellow human beings. Look at New Years Resolution to be a vehicle to make you a better child of God.
We were created in the image and likeness of God which means we have soul, mind and body. Our attitude about life in our surroundings and the ones we love are good indication of how well our mind is working. Our prayer life fortifies and nourishes our souls. A good diet and a good exercise and good vitamins/nutraceuticals help us maximize our physical condition.
I’m a prostate cancer survivor. I’m in remission. I was treated for stage 2 cancer with the cyber-knife at Georgetown University Hospital. After the treatment I became quite weak and could not workout for 6 months. Then I began lifting 240 lbs for my bench press with my Welder 1500X (identical to Bo-Flex). For the next year and a half lifting 3 times a week I plateaued at one set with 270 lbs. I started taking the root brands trinity pack and give me back my youth in mid February 2023. Since then I have grown substantially stronger and now do three sets of 10-12 reps of the bench press with 320 lbs.
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