Name: Morning Yoga | 15 MINS To Wake Up & Start Every Single Morning Perfectly
Uploaded: 2023-10-10T13:30:00+00:00
Duration: 17 min 25 s
Description: The best 15 minute morning yoga flow to wake you up with a series of invigorating sun salutation variations which get the blood pumping, the circulation flowing, & your muscles feeling alive. Instruct

7 months ago

7.98K

Sports Health & Fitness bohobeautiful yoga homeyoga

The best 15 minute morning yoga flow to wake you up with a series of invigorating sun salutation variations which get the blood pumping, the circulation flowing, & your muscles feeling alive.

Instructor: Mark Spicoluk
Location: Mystica Retreat Center in Costa Rica
http://mysticacostarica.com

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LINKS:
➤ Our EcoYoga Apparel Awakened Bohemian
https://www.awakenedbohemian.com

➤ Podcast
https://www.starsanddestruct.com

➤ 14 Day FREE Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga

➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness

Instagram Family
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk

#BohoBeautiful #yoga #workout
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