Naval- How to meditate #shorts #shortsvideo #naval #meditation #meditate

Naval- How to meditate
In this enlightening episode of the Joe Rogan Experience, Naval Ravikant, founder of AngelList and modern-day philosopher, delves into the art of meditation. With a unique approach called "the art of doing nothing," Naval guides listeners on how to meditate effectively. This method is all about sitting comfortably, closing your eyes, and simply letting whatever happens, happen. Whether you think or you don't, the key is not to put any effort into it. Join Naval as he shares this simple yet profound method, aiming to help listeners find inner peace, calmness, and clarity. This meditation practice is a perfect addition to any self-improvement journey, providing a tool to help manage stress and foster mindfulness in the hustle and bustle of life.

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