Relief For Ankle Arthritis! Top 5 Exercises
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1 year ago
48
Top 5 exercises for ankle arthritis!
In this video Dr. Ennis shares her top 5 exercises for relieving ankle arthritis. Dr. Ennis understands the impact that arthritis can have on your daily life, and she's here to help you find relief.
In this video, Dr. Ennis will guide you through each exercise, providing expert tips and modifications to ensure that you're doing each movement safely and effectively. These exercises are specifically designed to target the muscles around the ankle joint, improving strength, flexibility, and reduce pain and inflammation.
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