30 Min Vinyasa Yoga Flow | Full Body Stretch and Strength Practice
This Vinyasa Yoga Flow is designed for all levels of practitioners, from beginners to advanced, and offers a full body workout that targets all major muscle groups.
In this class, we'll move through a series of postures that build strength, flexibility, and balance. We'll flow through sun salutations, standing poses, and seated postures, syncing our breath with movement to create a moving meditation.
So roll out your mat, grab some water, and join us for the best 30 minute full body Vinyasa Yoga Flow that will leave you feeling renewed and refreshed!
Instructor: Juliana Spicoluk
Location: Barbados 🇧🇧
※ ※ ※ ※ ※
✨Our FREE 14 Day Yoga & Meditation Program
Take your practice to new levels of depth and watch your whole life around you transform.
https://flow.bohobeautiful.life/rumble/freeyoga
※ ※ ※ ※ ※
LINKS IN VIDEO
➤ Juliana's Yoga Outfit - https://flow.bohobeautiful.life/rumble/awakenedbohemian
➤ Our New Podcast: stars+destruct.
➤ stars+destruct. Youtube:
https://flow.bohobeautiful.life/rumble/youtube/starsanddestruct
➤ Spotify:
https://flow.bohobeautiful.life/rumble/spotify/starsanddestruct
※ ※ ※ ※ ※
🌍 BOHO BEAUTIFUL OFFICIAL APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
➤ https://app.bohobeautiful.tv/rumble
Download from Your App Store Now!
📱 Apple Store
➤ https://app.bohobeautiful.tv/rumble/ios-applestore
🖥 Android Store
➤ https://app.bohobeautiful.tv/rumble/google-store
※ ※ ※ ※ ※
Boho Instagram
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk
-
18:07
Boho Beautiful Yoga
2 months ago15 Min Morning Yoga Flow | Wake Up & Ignite Your Day With Energy, Strength, & Love
6.53K -
LIVE
Matt Kohrs
12 hours agoTrump BODIES Biden, The Fall of Memes & The Week Ahead || The MK Show
1,039 watching -
LIVE
jeffahern
55 minutes agoMonday Madnes with Jef Ahern (6AM Pacific)
713 watching -
29:57
Cody and Kellie
15 hours agoWhy a Truck Camper? Honest Six Month Review, Living in a Truck Camper
5.87K17 -
9:50
DepressedGinger
16 hours agoBiden *DENIES* polls, somehow thinks he's beating Trump
12.1K60 -
6:42
Vehicles Unlimited
19 hours ago2024 Chevrolet Trax Activ // The Best Compact SUV This Year?
16.8K6 -
29:54
TampaAerialMedia
19 hours agoMiami Travel Guide - Downtown, Key Biscayne, Coral Gables
15K11 -
9:06
Mally_Mouse
17 hours agoCongress is getting trashy
19.5K39 -
1:15:15
TheTapeLibrary
14 hours agoScary Stories On A Rainy Night (Rain Sounds | Relaxing Horror Stories To Fall Asleep To)
8.46K1 -
3:41:38
The Jimmy Dore Show
1 day agoThe Jimmy Dore Live Panel Show
160K169