Sweaty And Sweet Valentine’s Day Workout

Valentine's Day is a day to celebrate love in all its forms. And what better way to show love to yourself, than by working out!
This workout is going to get your heart pumping and help you feel confident and empowered. Whether you're a seasoned gym-goer or a beginner, this workout is for you.
Both low and high impact options are shown.

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Disclaimer:
The information contained in this channel should not be used as a substitute for the advice of an appropriately qualified licensed physician or health care provider. The information provided is for informational purposes only. These videos may not cover all possible causes, treatments, and effects. Please check with your health care provider if you have questions or concerns on any video. Although we attempt to provide accurate and up to date information, no guarantee is made to that affect.