The Best Posture Exercise You’re Not Doing
Do you want to improve your posture while strengthening your muscles? Look no further than this 60 second exercise! This exercise is simple, yet effective, and only requires you to gently move your body. Repeat 3-5 times for best results. With this lunge variation, you can improve your posture and feel better in no time. Try it today!
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Disclaimer:
The information contained in this channel should not be used as a substitute for the advice of an appropriately qualified licensed physician or health care provider. The information provided is for informational purposes only. These videos may not cover all possible causes, treatments, and effects. Please check with your health care provider if you have questions or concerns on any video. Although we attempt to provide accurate and up to date information, no guarantee is made to that affect.
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