Tips And Tricks For Exercising Safely With An Inguinal Hernia
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1 year ago
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Do you still want to exercise with an inguinal hernia but aren't sure what's safe and what isn't? In this video, we'll cover the do's and don'ts of exercises with a hernia, including appropriate exercises and spine strengthening techniques. Learn how to manage your hernia with the right exercises and get some relief today!
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