Total Body Gentle Weight Loss Workout
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1 year ago
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Total body gentle weight loss workout
If you only have a short amount of time, and you want an effective workout at home, this is for you!
This simple total body workout doesn’t require much space so can be done at home, the apartment, the office, or even outside. All you need are your bodies and a pair of dumbbells.
Burn calories WITHOUT needing to jump.
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