Deliciously Nutritious: Homemade Vegetable and Lentil Soup Recipe!

4 months ago
37

Indulge your taste buds with a bowl of wholesome goodness! Our Vegetable and Lentil Soup is a flavorful symphony of vibrant vegetables and hearty lentils, simmered to perfection in a rich, aromatic broth. Each spoonful is a celebration of health and taste, making it the perfect choice for a hearty and fulfilling meal.

Your go-to recipe for a warm and satisfying bowl of homemade goodness.

Vegetable Lentil Soup | Vegetarian Recipes | Homemade Soup | One-Pot Meals

INGREDIENTS

Olive Oil
1 Onion (chopped)
5 Garlic Cloves (finely chopped)
1 large or 2medium Carrots (diced)
2 Celery stalks (diced)
1 Cup chopped Kale (around 2 leaves, de-stemmed)
1 Cup chopped Spinach
1/2 Cup Red lentils (Masoor Dal)
1/2 Cup Split chickpeas (Chana Dal)
Salt and Pepper
1 Vegetable stock cube (low sodium or you can use a normal veg cube)

HERBS & SPICES

1 Tsp Dried Oregano
1 Tsp Dried Thyme
1 Tsp Mixed Dried Italian herbs
1/2 Tsp Turmeric
1/2 Tsp Cayenne Pepper

METHOD

1- In a large cooking pot, heat 3 Tbsp Olive oil
2- Add onions and garlic (Sauté for 2-3 minutes till onions are almost translucent)
3- Put in the carrots and celery (Stir and cook for 2-3 minutes)
4- Season with salt and pepper
5- Add in the chopped Kale and Spinach (cook for a minute)
6- Now put in the lentils, mix well and cook for a minute.
7- Season with salt and pepper
8- Add all the dried herbs and spices and mix well
9- Pour in 8 Cups of water
10- Bring this to a boil and drop in a veg stock cube
11- Cover and simmer (on medium low heat) for 20-30 minutes or until lentils and vegetables are cooked through.
12- Remove cover and season with salt (if needed)
13- Serve hot and Enjoy!

Tip : If not using the Veg stock cube , you can use 4 cups of store bought Veg stock and 4 Cups of water)

Music Attribution

Royalty Free Music from Tunetank.com
Track: Travel by Motion Productions
https://tunetank.com/track/204-travel/

#homemade #Healthy #lentils #vegetarian #onepotmeal #dinner ideas #soups

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