You're Punching Wrong (Street Fight)

Punching the wrong way causes your punches to be weak and slow and could make you lose a fight so in this video, I will share the proper techniques on how to punch stronger and faster. Learn how to make your punches land on your opponent as the power behind the punch will be worthless if you cannot hit your opponent.

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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