Name: 15 Minute - Boxing Workout at Home (SHADOW BOXING WORKOUT)
Uploaded: 2023-04-12T15:00:00+00:00
Duration: 19 min 49 s
Description: Join us today for a 15-minute boxing workout at home - Shadow boxing workout - no equipment needed. You don't need any boxing experience to do this workout but if you got some experience that will hel

1 year ago

429

Boxing Boxing Combinations Boxing Combo Tony Jeffries Shadow Boxing TonyJeffries

Join us today for a 15-minute boxing workout at home - Shadow boxing workout - no equipment needed. You don't need any boxing experience to do this workout but if you got some experience that will help you a little bit. Enjoy this Boxercise - Boxing exercise and lose some weight!!

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