Yoga Workout For Results | 20 MIN Stretch & Strengthen to Lose Weight & FEEL FANTASTIC ✨
This class was designed help you stretch and strengthen your body. To improve your flexibility, increase your range of motion, and build strength in your muscles all in exactly twenty minutes.
Suitable for all fitness levels this yoga sequence can be easily modified to meet your needs. Whether you're looking to improve your overall fitness, prevent injury, or reduce stress, this workout is perfect for you.
Instructor: Juliana Spicoluk
Location: Palmaia House Of Aia, Mexico
https://thehouseofaia.com
※ ※ ※ ※ ※
LINKS IN VIDEO
➤ Juliana's Yoga Outfit (our new eco-yoga apparel)- https://flow.bohobeautiful.life/rumble/awakenedbohemian
➤ Our New Podcast: stars+destruct.
➤ stars+destruct. Youtube:
https://flow.bohobeautiful.life/rumble/youtube/starsanddestruct
➤ Spotify:
https://flow.bohobeautiful.life/rumble/spotify/starsanddestruct
※ ※ ※ ※ ※
🌍 BOHO BEAUTIFUL OFFICIAL APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
➤ https://app.bohobeautiful.tv/rumble
Download from Your App Store Now!
📱 Apple Store
➤ https://app.bohobeautiful.tv/rumble/ios-applestore
🖥 Android Store
➤ https://app.bohobeautiful.tv/rumble/google-store
※ ※ ※ ※ ※
Boho Instagram
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk
-
20:30
Boho Beautiful Yoga
1 year ago20 Min Morning Yoga | Full Body Stretch & Flow
5.3K8 -
24:42
Boho Beautiful Yoga
1 year ago25 Min Total Body Yoga | Morning Yoga For Balance, Strength, & To FEEL INCREDIBLE
3.8K -
43:46
NinaEliseh
1 year agoPOWER YOGA | INTERMEDIATE | Nina Elise Yoga & Fitness
20 -
1:10:12
Yoga For Me
1 year ago1 Hour Yoga Flow for Strong and Sexy Shoulders | Intermediate Yoga for Strength and Weightloss
398 -
18:16
DerekOffChain
1 year agoThese 3 Things Make People Quit Yoga
15 -
1:23:50
Yoga For Me
1 year ago $0.02 earned90 Min Yoga Class for the Splits | Hip & Leg Flexibility Yoga for Beginners
522 -
24:01
Yoga For Me
1 year agoSexy Back & Arms Yoga Flow ☀︎ Intense 22 minute Yoga Class for Strong Upper Body
420 -
0:44
Satoshi Yoga - Yoga Partout
1 year agoYogaPartout & Satoshi.Yoga - Démo bannières flottantes
8 -
1:07:41
Yoga For Me
1 year ago1 hr Yoga Flow for Strong Booty & Lean Legs - Intermediate Yoga
345 -
13:24
NinaEliseh
1 year agoYOGA TO CALM THE MIND | DESTRESS | Nina Elise Yoga & Fitness
61