Dumbbell Bentover Rows Angled Grip
1 year ago
Use two dumbbells and place them on a slight angle making a capital “A” shape and lift them off the ground getting into a hip hinge or deadlift position. Maintain this position and rows the dumbbells squeezing your back muscles and bringing the shoulder blades together at the top. Squeeze for a half of a second or so before lowering them under control until your arms are straight again. Do not break the lower body and spine positioning, keep this variation strict. Perform for the designated reps before lowering the weights back to the ground to rest.
Loading comments...
-
1:04:07
Trumpet Daily
1 day ago $1.81 earnedHot Take for the Regime: Michael Cohen Has No Credibility - Trumpet Daily | May 17, 2024
10.1K21 -
57:09
CutJibNewsletter
21 hours agoYou've Got a Fiend - Cut Jib Newsletter Speaks!
8.06K1 -
LIVE
Kaloopy - The Eye Candy Channel
7 hours agoKaloopy - Eye Candy - Episode 1
619 watching -
3:09:47
Turtleboy Daily News
13 hours agoEp663 - Karen Read Trial: Matt and Jen McCabe, Colin Albert Testimony
42.9K64 -
4:47:16
SonnyFaz
8 hours agoSonny Debates OF Chug Jug Girl LVL 97
36.1K51 -
1:06:35
The Kirk Minihane Show
11 hours ago420 Show
35.3K4 -
31:28
Alexis Wilkins
20 hours agoBetween the Headlines with Alexis Wilkins: Wisconsin Supreme Court, Psaki's Book, Debates, Border
40.1K30 -
LIVE
Right Side Broadcasting Network
12 days agoLIVE REPLAY: President Trump Headlines the 153rd Annual NRA Meeting - 5/18/24
3,152 watching -
35:50
TheTapeLibrary
1 day ago $0.02 earnedThe Disturbing True Story of The Amityville Horror
31.6K16 -
8:13
Memology 101
1 day ago $0.03 earnedABSOLUTE CHAOS as MTG, AOC & Crockett trade insults during AG Garland Contempt Hearing
39.9K144