phillyjlay joins Travis for the 16th episode of the Open1 podcast!

EP 16: Healing outside of the allopathic model, clearing trauma, and the importance of breath work - Philly J Lay

Watch the full episode here:
https://traviscook.uk/ep-16-healing-outside-of-the-allopathic-model-clearing-trauma-and-the-importance-of-breath-work-philly-j-lay/

Subjects:

- Philly's personal healing journey
- How Philly wrote and published her book in 2 months!
- The importance of breath work
- EFT what is it and how does it work?
- Ancestral trauma
- How to be a shit hot manifestor
- Big T's and little t's
- Matrix rein-printing
- Tapping to move energy
- When the universe gives you a gift, take it