joystar12

❓How do you start your day? Me: With Kangen Water 💦 Why? Kangen water tastes great and is good for your health! Having access to pure drinking water is essential. Every single person on this planet has the right to fresh drinkable water. Unfortunately, the water quality of many countries is not up to the mark. Some reasons to drink alkaline water: 💧 Detox ~ The human body is composed of around 70% water. Acid waste collected in the body can lead to serious health conditions. Drinking alkaline water can neutralise the acidity and wash acid waste from cells and tissues. 💧Hydrate ~ This is basic to maintaining or regaining optimum health. During ionisation, Kangen machines filter tap water into micro clusters that are more easily absorbed at cellular levels thus ‘super hydrating’ the body. 💧Homeostasis ~ ‘Homeostasis: A state of balance among all the body systems needed for the body to survive and function correctly.’ The purpose of drinking healthy water is to return the body to homeostasis. 💧Alkalise the body’s pH ~ Alkaline is the ‘normal’ state of a healthy body. Alkaline water helps balance the body’s pH which tends to be acidic because of our high acid food diet, stress and exposure to environmental toxins. 💧Build strong immunity ~ Enhance our immune system to maximise the body’s ability to fight off disease and heal itself. Drinking pure water will help to increase body immunity. 💧Improves digestion ~ Our unhealthy food habits are one of the main reasons for indigestion. Drinking pure alkaline water strengthens the stomachs ability to fight against indigestion. Not only that, drinking more water can provide more lubrication in the intestines and relieve constipation. 💧Antioxidant-rich alkaline healthy water neutralises harmful free radicals. Ionised alkaline water seeks out free radicals and converts them into oxygen which our body can then use for energy production and tissue oxygenation. 💧Promote healthy sleep ~ Drinking healthy Kangen water may be our best option to keep ourselves fit and healthy. Drinking more water promotes better sleep. Water energises the body’s cells so that we don’t feel lazy or exhausted. Drop a💧 in the comments or send me a DM if you want to know more 🙌

Your mindset is contagious! ‘Positivity is contagious - so is negativity. Choose to spend more time with people who think positively, speak positively and support your vision, your life purpose and your projects.’ ‘Be around people who are contagious with positivity. Expose yourself to inspiration, catch a serious case of laughter, and be a carrier of kindness.’ Have you ever noticed how draining it feels being around negative people? How they can suck the life out of you and bring you right down? It doesn’t matter how much of a positive person you are, negative people can really affect your mood, and your life. ❓Did you know that research shows negativity is incredibly harmful and contagious? Even a small amount of negative brain activity can lead to sadness, depression, fatigue, decreased energy, a weakened immune system making you more prone to illness, it can even lead to stress, a stroke or a heart attack! This is why it’s SO important to PROTECT yourself from as much negativity as you possibly can…and NEVER RESPOND! I find this takes A LOT of patience and practice, and I certainly don’t always get it right!! 😬 Never ever respond to a negative message or comment, and try not engage in negative conversations etc (It’s not always easy is it not to bite!!) But the minute you respond, you’ve LOST. Energetically, you’ve given away your energy and you’re in a very low vibration! Spiritually, when you communicate negatively in social interactions, even through facial expressions (if you’re anything like me your face speaks your thoughts!) talk to somebody or respond to a negative comment or message, you EXCHANGE ENERGIES. That person gets your positive energy, your light; and you get their dark energy, you might feel anxious or sad. Your energy and vibration have been disturbed. 🤩The good news is that positivity is contagious too!! Just as someone’s bad mood can rub off on you, positivity too can spread. A positive attitude gives energy to you and to those around you. 💫You have a choice to view situations as opportunities or obstacles. Your choice is contagious and will influence those around you. We all have the option to decide what we will spread in this world. I choose optimism and opportunities. What do you choose?