Yoga For Sore Muscles & A Tired Body | 15 Mins Of Comfort, Nourishment, & An Energy Boost
After this 15 minute yoga class for sore muscles & a tired body consider signing up to our new FREE Program: The Journey of A Cosmic Soul - https://free.bohobeautiful.life/thegiftofyoga9
This yoga practice is perfect when you need a quick, and effective way of waking up, revitalizing, and energizing your exhausted body.
We will work through a sequence of asanas that are vital to bringing circulation into your entire being, to releasing tension in your muscles, and to get you back on your feet to tackle the rest of your day to come.
Instructor - Mark Spicoluk
Location: - Canada 🇨🇦
※ ※ ※ ※ ※
NEW RELEASE...
➤ Boho Beautiful Hooded Sweatshirt
https://shop.bohobeautiful.life/products/hoodies
※ ※ ※ ※ ※
IN THIS VIDEO...
➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
https://www.bohobeautiful.tv
Apple Store 📱
➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store 🖥
➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
※ ※ ※ ※ ※
FREE BOHO OFFERINGS:
➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness
➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga
➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days
➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/
※ ※ ※ ※ ※
LINKS:
➤ Podcast
https://www.youtube.com/@starsanddestruct
➤ Our 2nd More Personal YouTube Channel:
https://www.youtube.com/@BohoBeautifulLife/videos
Instagram Family
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk
----------------------------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
Your Decisions Today Will Define Your Tomorrow ❤
-
1:17
Boho Beautiful Yoga
19 days agoThis Simple Habit Changed Our Lives & It Can Change Yours 🚀 Just Take The Challenge...
3.78K2 -
LIVE
SNEAKO
8 hours agoSNEAKO RETURNS TO DESKTOP - UFC 302 WATCH PARTY
5,840 watching -
1:56:06
TimcastIRL
1 day agoTrump Raises RECORD $52.8 MILLION In One Day, Bonus Uncensored Show w/Laura Loomer | Timcast IRL
43.5K197 -
23:19
Scammer Payback
4 days agoWe Created the First Ever 𝗔𝗡𝗧𝗜-𝗦𝗖𝗔𝗠 Call Center
178K220 -
1:11:09
LFA TV
14 hours agoTRUMP GUILTY…OF LOVING AMERICA! Ft. Hayley Caronia & Vish Burra | LAST CALL 6.1.24 8PM EST
22.5K17 -
1:02:02
The Kirk Minihane Show
6 hours ago420 Show
18.2K -
1:06:35
Patriots With Grit
5 hours agoSpeaking Up, Pushing Back | Daniel McGirr
15.2K5 -
56:19
Total Horse Channel
2 days ago2024 Buckeye Reining Series | Saturday Night | 7:30 pm EST
19.1K2 -
1:15:38
Steve-O's Wild Ride! Podcast
2 days ago $0.22 earnedG Eazy Opens Up About Falling Off - Wild Ride #217
23.8K11 -
18:44
We Profit with Stock Curry
6 days agoUltimate Advice for Teens & Young Adults
29.2K13