Your Brain’s Not Broken w/Tamara Rosier PhD • #spaitgirlbookclub #book #books #mentalhealth #adhd

I asked Dr. Tamara Rosier, PhD, Author of Your Brain’s Not Broken

📚What her hope was for her new found Book Readers & Audio Listeners and this is what she had to say...

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🎙Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast

🎙EP.181 - Your Brain's Not Broken with Dr Tamara Rosier, PhD, Founder of ADHD Center of West Michigan, Author

Lose the Shame, Love Your Brain and Live Better with ADHD

Dr. Tamara Rosier, PhD, is founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD.

Dr. Rosier is also the President of the ADHD Coaches Organization.

In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life.

Yvette Le Blowitz Podcast Host sits down with Dr. Tamara Rosier, PhD Author of Your Brain's Not Broken to find out practical tips to improve our personal and professional lives.

In Podcast Episode - 181
Dr Tamara Rosier, PhD shares:
- a little bit about herself
- insights into her book - Your Brain's Not Broken
- the neuroscience of ADHD
- practical time management and organization skills
- how to complete tasks that you really don't feel like doing
- how to better support your child or someone you love who is living with ADHD
- practical life hacks to feel less overwhelmed
- her own self-care rituals
Plus we talk about so much more........

Get Ready To TUNE IN *click here

🎧 TUNE IN to EP.181 - #spaitgirl #podcast
*click link in bio @spaitgirl

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