Why soak your grains before you cook and eat them?

Why soak your grains before you cook and eat them?Show more

✅ Reduces anti-nutrients that interfere with digestion and lead to mineral deficiencies.

✅ Improves texture and flavor.

✅ Shortens cooking time! 🙌🏻

And in case you think it's too much or too overwhelming, it's not. Do it once and you'll see it's easier and more worth it than you ever thought. 🎉

And in fact, soaking your grains (I'm starting to soak quinoa in the video) is a key foundational method in Eat God's Way.

Would you like to learn more about soaking your grains?

I share more in my free Eat God's Way 2-book set.

To get the FREE Eat God's Way books, go here:
https://traditionalcookingschool.com/e2ue

P.S. What is Eat God's Way? It's our simple and methodical process to help you and your family get healthier and happier... save money and time... without giving up your favorite foods...

And our Eat God's Way book shares more about these Bible Times cooking methods that make your dishes more nutritious and digestible, and the companion cookbook gives you a select set of recipes so you can try out the easy methods to see what you think!

BTW Eat God's Way is not a fad diet or a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻

I look forward to hearing from you and seeing the results of your beans, so be sure to share.

God bless you! Enjoy! 🥰