Unlock Your Inner Power - Transform Loneliness into Empowerment

Unlock Your Inner Power – Transform Loneliness into Empowerment

Do you struggle with loneliness even though you are surrounded by people who love you?

You are not alone!

The latest research shows that 1 in 4 people feels cut off from others and suffers from stress-related illnesses because of feeling out of touch.

That’s scary!

Evolutionarily, one of the worst things that can happen to us is to be isolated from the group because then we aren’t safe.

I don’t think this aspect of well-being has been studied enough!

In the 8-week workshops I have conducted, one of the things that participants found the most helpful is the realization that ‘we are all in this together.’

The realization that ‘it’s not just me.’

It’s not just me who feels the constant niggly pain of:

* I am not smart enough …
* Or: What’s wrong with me?
* Or: I am too much!
* Or: The helplessness that ‘nothing works for me’… ‘It works for others, but not for me’…

When you discover that nothing is wrong with you, that everything you experience is a common human experience, that it is normal and natural, it is such a relief!

Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/unlock-your-inner-power-transform-loneliness-into-empowerment/